About: Nathan Manning

Recent Posts by Nathan Manning

What are the different types of baseball pitches

Baseball pitching is often a misunderstood art form. Whilst it can seem like the pitchers are simply hurling down lightning bolts with reckless abandon, there is actually a lot going on behind the scenes. The catcher is typically communicating to the pitcher via a series of hand signals, hidden from...
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Building football fitness for the season

There is a reason that elite athletes undertake specific training regimes for their sport. They are preparing their body for the demands of their chosen sport. By teaching your body what it will be dealing with week in, week out on the football field, you can begin to prepare yourself...
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